Category: Uncategorized

Helpful Tools or Instruments of Torture

My relationship with these objects is complicated. It is most definitely love/hate. I used a foam roller to recover from my anterior tibial tendinitis, and to maintain my life during marathon training. There is absolutely no way I would have survived dropping my kids…

Weird Food

They apparently contain more than 190 different bioactive compounds, and are one of the only known natural sources of omega-3’s, 6s and 9s in a single food. I HAD to try it.

Strength in Endurance

I am not very strong, and by that I mean the literal physical sense of the word. I can’t lift really heavy things. I can’t even lift my own body weight up off the floor for a push-up or pull my own body weight…

A New Blog

This is the excerpt for your very first post.