Category: Uncategorized

5am

Our current schedule is so tight I have two options for getting my workouts in: 1. Don’t 2. 5am Both kinda suck, but the second one sucks less solely on the basis that the workout is still happening. And, it has happened. For a…

Runner Implosion

I was registered for my first Ultra in June. I developed tendinitis in my knee in May. The Ultra didn’t happen. What did happen was a lot of time wasting, moping and struggling because I couldn’t do what I wanted to do. I always…

Action Conquers Fear

It’s been months since I last swam for exercise, for lots of reasons, mostly just time. I told the desk worker that it had been a while. She was encouraging, “Oh, but it will feel so good to get back in the water.” I…

My Hero

I wanna tell you a little of this man’s story, and why this last Peachtree Road Race was so very special to me. He doesn’t like it when we make a big deal out of his physical issues, but since this was a physical…

Forget Diamonds, my Dog is my Best Friend

I have a Rhodesian Ridgeback, and she’s fantastic! Growing up, we rescued every dog we had except the second one. She was a pure bred Beagle named Princess, and someone stole her from us. Very sad. Our first dog was some kind of Aussie…

Dog Food with Cheese on It

Before Christmas, I was in the kitchen — working on dinner or the dishes or any number of other never-ending tasks I feebly attempt to accomplish every day, my husband was in the living room, and my daughter was bouncing back and forth between…

I Thought I was Fit

So, my knee hurts. (Doc) Hubs says tendinitis. No running, cycling, squatting, etc. for at least a few days. Well, great then. What am I gonna do now? Yesterday, I did an all upper body weight lifting session. Usually, I do short, heavy, full…